The first 30 minutes of our day when we wake up are the most critical time of our day. It...
Read moreDetailsHave you ever found yourself in a bad mood? Then don't worry; everyone occasionally finds themselves in a bad mood....
Read moreDetailsHow to Prevent Stroke - A stroke, also referred to as a "brain attack," happens when the blood flow is...
Read moreDetailsStay Healthy During Flu Season - Flu, which is also termed influenza, is caused by a variety of viruses. Flu...
Read moreDetailsStress is a common element of everybody's life nowadays, either due to an excessive workload or for personal or financial...
Read moreDetailsAt least one in 10 people is going through depression once in their lifetime. Some studies even say that 1...
Read moreDetailsBrain fog is when you feel confused, unable to think clearly, and have an absence of mind. Brain fog can...
Read moreDetailsInstant Heartburn Relief - Heartburn is a widespread problem that almost every person has to go through occasionally. The main...
Read moreDetailsImpact of Sleep Loss - If you are not getting enough sleep of 07-08 hours, it will not only impact...
Read moreDetailsKota is one of the most popular academic hubs in India, where tens of thousands of students come each year...
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© 2023 Sturdy Lifestyle | All Rights Reserved