It is normal to feel tired occasionally due to lack of sleep or more work. But if you are consistently...
Read moreDetailsGood Habits are a blessing in our life. People used to say they were sad, not satisfied, and in depression...
Read moreDetailsCalmer Mind & Healthy Diet: Everyone gets stressed and anxious under certain circumstances, such as before a presentation or going...
Read moreDetailsDry Mouth or Xerostomia - The main thing in our mouth that can affect our health dramatically is Saliva. Saliva...
Read moreDetailsMorning Breakfast is an essential part of everyone's life. It is the base, and your whole day depends upon what...
Read moreDetailsYou may wonder why our elder beings prefer floor sitting, but why? They don't want to spend on comfortable sofas...
Read moreDetailsJoint pain is becoming too common nowadays. Everyone faces joint pain issues, whether we talk about old age or adults....
Read moreDetailsSweetened Beverages and Hair Loss - No one likes losing their hair, as it directly triggers mental health. We can...
Read moreDetailsCancer Symptoms - Cancer is a hazardous disease in various human body parts. The main reason behind cancer is some...
Read moreDetailsAs per research, 80% of the population suffers from the issue of back pain, and if you are a woman,...
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© 2023 Sturdy Lifestyle | All Rights Reserved