Health

It's important to start your day with the right foods if you want to stay healthy. Foods to avoid on...

The Indian experience shows that a country that earlier used to suffer from communicable diseases only is now increasingly suffering...

Running is more than just a sport. It's also a way to push yourself, relax, and keep fit. For many...

When the monsoon starts and rains pour down the region, making it cooler and providing more water, it also poses...

You probably have non-alcoholic fatty liver disease (NAFLD) or are concerned about your liver's health and are looking for foods...

In Ayurveda, an ancient system of medicine that emphasizes body harmony and balance, digestive health is an essential component of...

The monsoon season is an opportunity to savour the refreshing downpours, yet it likewise accompanies its well-being challenges. With fluctuating...

Getting enough vegan sources of zinc is essential for many different foods. Zinc is a fundamental mineral that upholds resistant...

Though it may appear to be a routine action, palm rubbing has surprising mental health benefits. Gently rubbing your palms...

In a world where health-conscious decisions are more prevalent than ever, finding a sweetener that balances flavour with the health...