In Ayurveda, an ancient system of medicine that emphasizes body harmony and balance, digestive health is an essential component of ...

In one way or another, books act as a means to gather knowledge, a form of entertainment and a tool ...

The monsoon season is an opportunity to savour the refreshing downpours, yet it likewise accompanies its well-being challenges. With fluctuating ...

In today's fast-paced and day to day world, convenience often takes precedence over careful meal planning and preparation. Enter frozen ...

As we step into 2024, the world of bridal fashion and beauty is buzzing with new trends that are set ...

Festive fasting is an integral part of many cultural and religious traditions, particularly during festivals like Navratri, Maha Shivaratri, and ...

Though it may appear to be a routine action, palm rubbing has surprising mental health benefits. Gently rubbing your palms ...

In a world where health-conscious decisions are more prevalent than ever, finding a sweetener that balances flavour with the health ...

Pomegranate, often celebrated for its vibrant colour and delightful taste, is also a nutritional powerhouse with a plethora of health ...

Stepping out of your comfort zone is a vital aspect of personal growth and development. It allows you to explore ...