The Internet contains many articles about home remedies for whitening your teeth, but not all of them work as well as promised. Therefore, it is better to focus on and invest your time in the genuine ones rather than sticking to those that owe the chance of getting failed.
Here, we have brought you some of the best home remedies for whitening your teeth that promise you instant results not in months but just in weeks.
Why Healthy and White Teeth Are Important
But before starting with home remedies for whitening your teeth instantly, it is essential to know why white teeth are crucial. Then let us tell you that teeth are not only a part of our personality but also a part of our health. Yes, having bad teeth does harm health as well. For instance, decayed teeth and bad cavities can lead to periodontal disease. And the periodontal disease has been found to promote the risk of heart disease. Therefore, it is better to start taking care of your teeth as doing so will bless you with a great smile and personality and keep your gum and mouth’s health balanced.
Now let’s head ourselves to some promising home remedies for whitening your teeth, leading to a perfect 32-toothed smile.
1. Brushing Your Teeth Twice a Day
When it comes to home remedies for whitening your teeth, it is impossible to miss out on brushing them. Most of us know that it is not something astounding or something you have not heard before, but it is a point to note that all of the coming home remedies for whitening your teeth will not work until you go through this one. Whether you already have good teeth or yellow teeth or suffering from bad cavities, it is utterly important to brush your teeth twice a day, first in the morning and second at night before heading to bed.
Now thousands of toothpaste types are available on the market, and you can easily find your suitable kind of toothpaste among them. If you suffer from sensitivity in your teeth, you can go for a toothpaste that complements your tooth, e.g., Colgate Sensitive Pro-Relief Enamel Repair Toothpaste. But as in this article, our efforts are dedicated to finding the ideal home remedies for whitening your teeth; then go for a toothpaste that promises Whitening Your Teeth and guarantees good health.
Here is a brief list of some of the best toothpaste for whitening your teeth within a short period.
1. Colgate Optic White Platinum Express Toothpaste.
2. Hello Naturally Whitening Flouride Toothpaste.
3. Dental Expert Active Whitening Charcoal Toothpaste.
If you brush your teeth regularly twice daily, the whitening results will be visible within a week.
2. Oil Pulling for Teeth
It is one of the latest and most astonishingly working home remedies for Whitening Your Teeth that have been made on our list. Research has revealed that oil pulling or washing your mouth with certain oils cannot only help your gums to get rid of germs, but it will also aid in whitening your teeth. Some of the best oils that you can use for oil-pulling your teeth are:
- Sesame oil.
- Coconut oil.
- Sunflower oil.
- Olive oil.
Although sesame oil is the one that is traditionally used for oil pulling, as in this list, we are concerned regarding the home remedies for whitening your teeth, then we would recommend you use coconut oil.
Coconut Oil for Oil Pulling
Coconut oil is great for oil pulling and turning your teeth instantly white and bright. Besides instant whitening, it will also help you eliminate the plaque and bacteria that promote your teeth’ yellowing.
While buying coconut oil for your teeth, consider purchasing an organic version, and avoid the refined ones that might also contain other ingredients that can prove harmful to your teeth.
How To Use Coconut Oil For Oil Pulling
To use the coconut oil for the oil-pulling technique, take one to two spoons of coconut oil in your mouth and let it sit there for 10 to 30 minutes. The longer you allow it to sit there, the deeper the cleansing will be.
Use this technique every morning before brushing your teeth and before eating or drinking anything.
3. Active Charcoal Whitening Paste
Charcoal has always been known for its whitening properties. Therefore, one of the best home remedies for whitening your teeth is using activated charcoal on your teeth. The charcoal will help Whitening Your Teeth and help remove the stains from your teeth thanks to its absorbent properties on teeth.
Even kinds of toothpaste claim to contain charcoal, but using direct and one-ingredient charcoal powder directly on your teeth will give you another level of results. Therefore, try using it to eliminate the yellowing on your teeth.
How To Use Activated Charcoal for Whitening Your Teeth
Following is the procedure for using the activated charcoal on your teeth.
⦁ Take one to two tablespoons of activated charcoal powder in a bowl.
⦁ Add one to two drops of water to it.
⦁ Mix the ingredients until it forms a homogenous paste.
⦁ Dip a toothbrush in it and apply it to your teeth.
⦁ Don’t brush the paste over your teeth, just dab and leave it on your teeth for 2-4 minutes.
⦁ Wash your teeth and rinse your mouth with water thoroughly.
You can use this paste about two to three times a week, preferably on alternative days.
4. Turmeric Powder
Turmeric powder is another ingredient around us, famous for its beneficial effects on the skin. And yes, this herb is next on the list of our ideal home remedies for whitening your teeth.
Turmeric is a naturally occurring ingredient; therefore, it is entirely safe and perfect for sensitive teeth. Although dentists acclaim their functionality entirely anecdotal, the home remedy experts declare it is a tick and a hundred percent match for whitening your teeth. However, it is scientifically proven that turmeric can prevent gingivitis, a gum disease. Besides these functions, it also helps you eliminate gum pain if you are suffering from any.
How To Use Tumeric Powder on Teeth
The procedure for using turmeric powder on teeth is as follows.
⦁ Take one or two tablespoons of turmeric in a bowl.
⦁ Mix two to three drops of water in it to make a mixture.
⦁ Dip a brush on it and apply it to your teeth.
⦁ Brush your teeth for 3-5 minutes.
⦁ Rinse off with lukewarm water.
This paste is one ingredient and all-natural. Therefore, it is safe to use it once every two to three days.
5. Lemon and Baking Soda Paste
This is one of those home remedies designed for those teeth that are extraordinarily yellowish or have intense stains on their surface. Baking soda is alkaline, and lemon is overly acidic. Therefore, it can effectively attack the stains, making them vanish, but if not carefully used, it can damage the teeth’ natural protective layer.
Therefore, one has to be very careful while opting for this method. But still, you cannot deny the absolute stain-removing properties that have made it enter our list of home remedies for whitening teeth. Lemon is an intense, efficient stain remover, while baking soda does the same job but shows efficiency in removing milder stains efficiency.
How To Use Lemon & Baking Soda As a Home Remedy
Lemon and baking soda are abrasive together, but lately, if you suffer from bad and yellow teeth, here is our recipe for using this technique on teeth for instant whitening effects.
⦁ Take one tablespoon of baking soda in a bowl.
⦁ Pour half a tablespoon of lemon juice into a similar bowl.
⦁ Mix the ingredients to form a paste.
⦁ Dip the toothbrush in it and brush it all over your teeth.
⦁ Let it sit for just 4-6 minutes. No longer than that.
⦁ Rinse it with lukewarm water.
As this paste is a bit abrasive, therefore, it is recommended that you should not use it more than once or twice a week.
This is one of those remedies for whitening teeth that will provide instant results after two uses. But it would be best if you did not get excited about it and should not use it more than instructed as above.
6. Chew Walnuts and Other Hard Nuts
It might sound absurd, but chewing hard nuts like walnuts might help you get rid of plaque and bacteria that will ultimately lead to good cavities and whiter, brighter teeth. Therefore, try using this technique to help you get your teeth white like a newborn.
This might be one of those home remedies for whitening teeth that work a bit slower. But yes, it indeed works. And if you want this technique to work more efficiently, try to chew the nuts more gradually and with more potential but make sure that you brush or at least cleanse your mouth with water to remove the left particles of nuts that might carry some plaque or bacteria.
7. Fruits
There are also home remedies for whitening your teeth that involve using fruits. Out of them, the most efficient and frequently used techniques are:
⦁ Eating fruits that contain enzymes that can whiten.
⦁ Using fruit peels.
Fruits With Whitening Enzymes
This is undoubtedly one of the tastiest and easiest home remedies for whitening teeth. This technique might take some time, but it is undoubtedly efficient. Science has revealed that some fruits contain specific enzymes that maintain your gum health, remove plaque, and whiten your teeth. Some of the fruits that can perform this function are:
⦁ Papaya.
⦁ Apples.
⦁ Strawberries.
⦁ Pineapples.
Fruit Peels
This is one of those home remedies for whitening your teeth that will cost you practically nothing; therefore, there is no harm in trying it out. Fruit peels might seem like a waste, but if you know their effectiveness, you might not want to put them in the dustbin, and you might want to save them instead. Fruit peels contain several enzymes that are good for the skin but are excellent for teeth whitening. Almost every fruit peel has sufficient enzymes to do this job, but some of our favorite picks out of the bucket are:
⦁ Banana peels.
⦁ Orange peels.
⦁ Lemon peels.
All of these peels are incredibly dedicated to whitening your teeth. However, you have to be a bit careful when using lemon peels as they are strongly acidic, but if you use them as recommended, they are entirely safe and can prove advantageous against intense stains on the teeth.
How To Use Fruit Peels on Teeth
Following is the procedure you can opt for using fruit peels on your teeth to unleash their inner brightness.
⦁ Take a fruit peel of your choice.
⦁ Make a slice of it, complimenting the width of your teeth.
⦁ Rub on your teeth, the fruit peel, for about 2-3 minutes.
⦁ After rubbing is finished, rinse it off with lukewarm water.
You can use this method once every three days, and the results will be apparent just after two or three uses.
These were some of the all-time favorite home remedies for whitening teeth that guarantee results within days. But before trying out these home remedies, you should keep in mind that you maintain your teeth health by doing the basics. It would be best if you did not skip brushing or flossing and avoid foods that can harm your teeth.
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