Symptoms of a Toxic Liver – The liver is one of the essential organs of our body, and it helps destroy toxins from our body. It also plays a vital role in supporting the digestion and immunity functions. However, today, we are surrounded by a lot of toxic environments, and our lifestyle is becoming more and more toxic day by day due to our unhealthy habits that are affecting our liver.
Having a toxic liver can not be suitable for you as it can cause various health problems, from weight gain to type 2 diabetes. So, it would be best to read this article to the end to learn about liver health, from the symptoms of a toxic liver to how to nourish it for a healthy lifestyle.
What is Fatty Liver Disease?
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Before learning about the common symptoms of a toxic liver, let’s first discuss what a fatty liver is. When excess fat in your liver or fat accumulates in your liver to more than 05-10% than usual, it is known as fatty liver disease. This disease can be categorized as alcoholic and non-alcoholic.
As the name indicates, alcohol can happen due to the excessive consumption of alcohol, while alcoholic disease can happen due to harmful cholesterol levels and genetics. In any case, having a fatty liver disease is not suitable for your health; it can cause various serious health problems, from obesity to type 2 diabetes. So, it would be best to work on managing your fatty liver.
Improving your liver’s health will be easy if you can control its initial levels. So here are some apparent symptoms of a toxic liver, which can quickly tell you it is time for liver detoxification to improve liver health.
Symptoms of a Toxic Liver
Allergies
One of the daily tasks of a healthy liver is producing antibodies to eliminate toxins from our body. However, if your liver is not healthy, it will not produce enough antibiotics, and allergens will accumulate in your body. Our brain will start producing histamine, which further causes headaches and itches.
Chronic Fatigue
One of the apparent symptoms of a toxic liver is that it can cause frequent muscle pain and fatigue in our body, which can lead to problems of depression and mood swings.
Sudden Weight Gain
The liver is beneficial in improving the metabolism and digestive system. If your liver is unhealthy and does not work as it should, it will not adequately remove toxins from your body. So, no matter what you do to keep your body fit, it will not help. The main reason is that the toxins remain in the liver, where fat is stored. So, one of the symptoms of a toxic liver is that your liver is not working well in removing toxins from your body. As a result, fat accumulates in your liver, leading to obesity or sudden weight gain.
Excess Sweating
One of the early symptoms of a toxic liver is that it produces a lot of heat, which is absorbed into the body and causes excessive sweating to maintain the temperature inside.
Bad Breath
Are you doing everything you can to maintain oral hygiene but still experiencing bad breath? These might be symptoms of a toxic liver, and you should consult your doctor immediately to avoid serious health concerns.
Appearance of Acne
Sometimes, when you have a fatty liver, it can lead to hormone imbalance, which results in acne in your body. So, no matter how hard you work and how much you take skin care medication, you will not be able to treat acne as it needs to be treated from the inside. So if your acne is not going after following a proper skincare routine there, these are also the symptoms of a toxic liver, and your liver needs a detox.
How to treat toxic liver?
Now you know the early warning symptoms of a toxic liver. If your liver needs a detox, you should focus on a well-balanced diet and add bananas, dandelion root, or ginger root to your daily diet.
You can also try making a banana smoothie by mixing some Greek yogurt, a spoonful of dandelion root, ginger root, and two spoons of peanut butter. Add this smoothie to your daily routine; you will see the results in a few days. But remember not to overdrink, as it can cause further side effects. So, if our information has helped you with your fatty liver problem or you want us to cover any other topic, please let us know in the comment section below.
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