Monsoon or Rainy Season has started, and it has brought with it freshness and relief from the summer’s heat. But with that, it also brings some health hazards. This article will discuss the two most dangerous rainy season health hazards and how to prevent them.
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These health hazards are too familiar in the rainy season, and you should be aware of their causes, symptoms, and how to prevent them to stay healthy and enjoy this rainy season. So let’s start understanding the two most common and dangerous rainy season health hazards and how to prevent them.
Dengue Fever
Dengue fever is a viral infection that most commonly spreads in the rainy season and can be transmitted from the infected Aedes mosquitoes, most commonly found in stagnant water, especially in the rainy season.
Symptoms of Dengue Fever
- High fever,
- Severe headache,
- Joint and muscle pain,
- Rash or fatigue, and
- In severe cases, bleeding and organ damage.
How to Prevent Dengue Fever
To prevent this dangerous rainy season health hazard, first of all, you need to eliminate the stagnant water from nearby around you and keep your surroundings clean. It would be best to regularly clean the containers, such as buckets, flower pots, and discarded tires, that can collect rainwater. Regularly cleaning and emptying these types of water containers can prevent dengue fever.
Apart from this, you also need to use mosquito repellents containing DEET on your exposed skin during the rainy season and wear protective clothing, which includes long-sleeved shirts and pants, which can reduce the risk of mosquito bites. For further protection, you can install window screens and use bed nets.
To prevent the spreading of this dangerous disease, the most important thing you should do is keep your surroundings clean. You should take care of proper water disposal, regularly clean debris, and keep your surroundings clean and free from clutter, as these will help minimize mosquito breeding sites.
Community efforts are also necessary to prevent the spread of this disease, including regular cleaning and ensuring proper drainage systems in your localities, which could be an effective strategy to prevent the spread of this disease in the rainy season. However, if you still feel any symptoms of dengue fever, you need to consult your doctor immortality for immediate action and proper treatment.
Leptospirosis
Leptospirosis is a bacterial infection caused by Leptospira bacteria, which is also one of the expected rainy season health hazards. It can be transmitted to humans when they contact the soil or water contaminated by the urine of the infected animals, especially rats. This is the second most dangerous rainy season health hazard. In the rainy season, the chances of contact with leptospirosis increase because waterlogs and floods provide the best place for the bacteria to survive and spread.
Symptoms of Leptospirosis
- High fever,
- Muscle pain,
- Headache,
- Chills,
- Vomiting, and
- Jaundice
Which can further go serious if not treated on time and can lead to more rainy severe days health hazards such as respiratory problems, kidney and liver damage, and even death.
How to prevent leptospirosis?
To prevent these dangerous rainy season health hazards, avoid swimming or wading in flood water or areas with contaminated water. Suppose you are in areas with high chances of getting in contact with contaminated water or soil, such as agricultural work and cleaning. In that case, you should always wear protective clothing and footwear to minimize the risks.
Apart from this, maintaining good hygiene is very important to prevent this leptospirosis and maintain the rainy season health. So wash your hands properly with soap and clean water after and before you come home and eat something.. Regularly cleaning your living areas and minimizing rodent infestations can also help lower the risk of spreading this dangerous bacteria.
However, suppose you still suspect that you have gotten in touch with contaminated water or soil and are feeling symptoms of leptospirosis. In that case, you should immediately consult your doctor for proper treatment to avoid severe health issues.
So you should carefully take care of these dangerous rainy season health hazards. And even if a mild symptom has been spotted, you should immediately consult your doctor for proper treatment as this disease can lead to serious health issues if not treated in the initial stages. So take care of your health this rainy season by following our monsoon health guide and enjoy a happy or rainy season.
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