Tips to Protect Your Hair and Skin – Nowadays, due to the increase in factories and companies and the increase in the cutting of trees, the air is becoming increasingly polluted no matter in what corner of the world you live in. This dirty and polluted air is filled with harmful practices that can cause various health problems like breathing problems, cough, and flu. This polluted air quality not only makes people sick but also impacts their skin and hair quality.
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These pollution particles can raise irritation to our skin, which can cause redness, acne, and blocked pores. Similarly, our hair can become weak when exposed to foul and polluted air, leading to dandruff, hair dryness, and breakage. So, no matter where you live, if you are getting frequent exposure to bad air quality, you should use some precautions to protect your hair and skin. In this article, we will tell you five valuable tips to protect your hair and skin from the harmful effects of polluted air. So, read this article to the end.
Tips to Protect Your Hair and Skin from Polluted Air
Wash Your Hair and Skin Properly
Hair washing is an integral part of your hair care routine, especially when frequently exposed to polluted air. You should wash your hair at proper intervals as it will help to keep your hair free from any dust, debris, or any other polluted particles, which are the main reason behind hair loss and rough hairs.
Similarly, you should wash your body correctly whenever you come from outside. Always clean your hands and wash your face to remove any dirt particles from there to avoid rough or other skin-related issues.
Follow a healthy diet.
Another tip to protect your hair and skin from the harmful effects of the polluted air is to have a healthy and balanced diet, as it will be the best way to protect your skin and tresses from the polluted air. So always have a healthy diet, which should be filled with all necessary vitamins, minerals, iron, protein, zinc, and other essential nutrients to protect your hair and skin from the harmful effects our polluted air.
Apply Serum
Using quality hair serum is like giving extra shine and protection to your hair. So after washing your hair, you should try some quality serum as it will make your hair feel shiny and soft. It will also help guard your hair from the dampness of the polluted air and protect your hair from the extra things that can make your hair rough, dry, or weak. So try and search for some quality hair serums. Apply it like an extra shield to help you make your hair healthy and look good despite the polluted air or lousy weather.
Sunscreen for Skin
One of the best to protect your skin is to use sunscreen, as it will take good care of your skin and also keep it healthy. Think of sunscreen as a guard that protects your skin from the harmful effects of the sun. If you have to travel a lot in the sun, then you should try some potent sunscreens like SPF 60. Because many people don’t usually use sunscreen, they should; using a high-SPF sunscreen is the best choice to keep up with that. It is an easy and essential step in your skincare routine.
Exfoliate
Exfoliating is like giving your skin an extra dose of help in self-cleaning. Some old and dead skin cells are on your skin, which makes your skin look terrible and tired, so by exfoliating your skin, you tend to remove those dead skin cells and allow new and fresh skin cells to appear. So it would be best if you went for this once or twice a week to make your skin look healthy and glowing. Also, if you don’t have time for a skincare routine, exfoliating will be your best pick for an easy and quick way to keep your skin looking friendly and healthy.
So these are the five simple tips to protect your hair and skin from polluted air. These are the usual and easy steps to add to your daily routine and keep your skin and hair dust-free from the polluted air. Because pollution is increasing daily around us, the only way we can keep ourselves safe is by adopting some precautionary steps, as we have mentioned in this article. These are not hard and fast tips; and these are straightforward tips that you can perform without extra effort. So try to follow these steps to protect your hair and skin and to keep your hair and skin healthy for a long time.
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