Kota is one of the most popular academic hubs in India, where tens of thousands of students come each year to study to prepare for competition exams like IIT-JEE and NEET. But as much as it is famous as an influential hub for preparing for the competition exams, it has become a suicide hub for the last couple of years.
News of suicide in Kota is increasing year by year. The government has directed the local administration to take steps to manage this situation, but still, there is no stoppage of suicide in Kota. Only one month has passed since 2024, and 2 cases of suicide have been reported in Kota, so what is the main reason for increasing suicide in Kota, and how to prevent your children from taking these types of steps?
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There might be various issues behind students taking these steps, from more competition in study, loneliness, distance from home, or examination pressure. It has also been said that the students have been sent to the Kota at a young age, likely between the ages of 16 and 17, so they cannot experience the benefits of their school life or friendships.
They just rushed into the daily race of preparing for those challenging examinations, and sometimes, the pressure is so tough that they are forced to take these types of steps. So, as a parent, what should you do to prevent your children from taking these steps? Let’s discuss in detail the steps that should be taken to prevent increasing cases of suicide in Kota.
Promote Open Communication To Prevent Suicide In Kota
One of the best ways to stop increasing cases of suicide in Kota is to have an open conversation with your children. It would be best not to pressure them to study so hard or expect them to do what you want them to become instead of listening to them and understanding what they want to achieve. You should support them in achieving their dream.
It would be best to have an open conversation with your children regularly to understand and listen to their thoughts, mental situations, or the issues they are going through. You should listen to them to understand them not just as a formality, this way they will be more comfortable with you and feel safe to share every thing of their life with you. If you can do so, this will have them trust you, and they will never take this step. Because they know if they fail, they have someone in their support.
Balance expectations
One of the biggest mistakes most parents make is to put a lot of academic pressure on their children. They set high expectations for their children and set higher targets for them. Still, some of the children might not be able to stand up to those high targets, which puts them under a lot of stress because if they cannot achieve those targets, they have to suffer from the fear of loss in the eyes of their parents.
So in this case you should keep your pride away, if you was success in passing that competitive exam it does not mean that you child might have same interest as of yours. So instead of that, understand what your child is good at and guide them on growing in that field. If they fail, don’t pressure them; instead, support them in trying again. This will motivate them, and they will achieve their goals with less pressure, and this will help a lot in reducing the cases of suicide in Kota.
Emotional support
Sometimes, the students didn’t get enough emotional support as they were left out to study hard to crack that competition exam. They don’t have many friends to talk to or have any support from their family. They also fear talking with their family because they see that hope in the eyes of their parents, which they don’t want to break and thus burden them every night, and they are forced to take these types of steps.
So, to prevent the increase in cases of suicide in Kota or anywhere, you should always be emotionally available for your child. If they fail, you should support them and tell them it does not matter. You always have their back. This will motivate them, and most probably, they will get extra motivation to work harder to crack that exam and not commit suicide with the fear of failing.
Stress Management
It would be best to guide your children in stress-relief activities like mindful meditation, yoga, or deep breathing. This will help them connect with themselves, think clearly, and promote relaxation and calmness. This might help your child not to take these types of steps and can play a vital role in reducing the cases of suicide in Kota.
Apart from this, if you must send your children to Kota or anywhere else to prepare for these challenging exams, you are responsible for caring for their mental and physical health. You should talk with them on regular basis and understand their state of mind, if they are not feeling it like, you should help them with all of your heart. As it will help a lot in reducing the cases of suicide in Kota.
It is okay if they don’t like to go with the exams, as everyone is not made for these strict examinations. Please support them and help them find out their interest. Because life matters the most, and what are the benefits if your child goes for suicide because of that much pressure?
So these are some of the essential tips that every parent should follow for the safety of their children and to reduce the increasing cases of suicide in Kota, whether they are preparing for tough exams or even just going to their regular schools. Nowadays, everything is more complex and challenging, and students need emotional support from their parents. If you are supporting them, then there is nothing they can’t be active in. So instead of pressuring them to get your dream job, help them achieve it.
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