What comes to your diet when you hear the words ‘weird diets.’ Strict, challenging, and severe, suitable? It’s much more than that. These diets are so bizarre that even hearing about their infrastructure and rules is creepy enough, especially for those who have experienced the harshness of strict diets like the keto diet in the past.
These weird diets not only consist of a strict track to follow, but their infrastructure is also strange and unique compared to others. After knowing about such diets, you will wonder how far people have gone to keep themselves in shape and structure.
We have collected some of the most exciting but weird diets you might not have heard about on this platform. They are unique in their class, and following them can prove challenging; sometimes, these diets can also prove life-taking.
1. The Baby Food Diet
Let’s start with the utterly weird diet with a peculiar name, ‘The baby food diet.’ By the name, you might have guessed what this diet is about.
In this diet, all you can eat is baby food for breakfast, lunch, and snacks. You are supposed to eat 14-16 jars of baby food, and you can have only one regular meal as dinner.
Although there is no scientific evidence that this diet is effective for weight loss, people who have tried this diet reported short-term weight loss that was pretty instant.
Is the Diet Beneficial?
If you want long-term and sustainable weight loss, then there is nothing better than eating a healthy and balanced diet. Eating baby food might help you lose your pounds instantly, but your body will not remain healthy, and while eating baby food, you can miss out on some crucial vitamins and minerals that an average adult body needs. This miss-out can lead to severe deficiencies. Thus, we label this weird diet as insane, which is undoubtedly not a way of achieving a healthy body.
2. The Cotton Ball Diet
If you want to shed weight like insane in days, why not try the cotton ball diet? This diet has reached extreme levels and promotes eating cotton balls, sometimes soaked in juice or smoothies.
Cotton balls contain zero calories; thus, some people looking for instant weight loss go for this weird diet.
Is This Diet Beneficial?
Eating cotton balls might help you lose weight, but it can also take your life. Cotton is fluffy, and it can clog your nerves. Besides clogging, cotton is not necessarily always directly from the ground. It is passed through several procedures where it is even bleached and soaked in chemicals. According to a source from Healthline, cotton can also contain incredibly deadly dioxins. And WHO further elaborates by stating that dioxins can interrupt almost every organ of your body, and sometimes it can cause cancer.
3. The Sleeping Beauty
This diet with a beautiful name has also made it into our weird diets list thanks to its strange infrastructure. This diet involves taking sleeping pills during normal activities hours or in the morning to avoid eating.
The diet is also known as ‘Narcorxia’ and has developed as an obsession among women with ‘Anorexia’ and ‘Anorexia nervosa.’ And you won’t believe there are websites and areas where this form is supported and encouraged. Even the infamous singer Elvis Presley had once experimented with this diet and went into an induced coma. This weird diet caused him some severe health issues.
Is the Diet Beneficial?
Opting for this diet makes the practitioner more prone to dreadful diseases like diabetes, heart attacks, and heart strokes. And sometimes, this inadequate dieting method can even affect a person’s mental health.
4. The Tapeworm Diet
This diet is for those pals who want to lose weight without shedding any sweat and avoiding the great taste of food.
The tapeworm diet was introduced in the 20th century when tapeworm eggs were sold in pills for weight loss. The tapeworm egg would hatch inside the digestive tract and eat anything the person eats as a parasite. This way, the person would remain satisfied that he will not gain weight as the tapeworm consumes all extra fats and calories.
Is the Diet Beneficial?
But if the tapeworm eats up your calories, it grows too, and once it grows beyond 20-25 feet, it can cause dementia, cysts, and seizures. The U.S. banned the sale of tapeworm pills for weight loss after many people reported this weird diet’s harmful effects.
5. The Blue Vision Diet
When it comes to weird diets, the blue vision diet has to take its place on the list. The Japanese created this diet in the late 2000s when they came up with the theory that blue-colored food is less appealing. Following this theory, they initially recommended people eat food on blue-colored plates to make it less appetizing.
But after recent modifications, it is suggested that one should wear blue glasses while eating. This practice will make the food look more unappetizing, plus there is no restriction on the quantity and choice of food. Just make sure to wear blue glasses.
Is the Diet Beneficial?
Though this diet is not harmful, it is still a point to ponder whether it is beneficial. Some people have even sworn by its benefits and guaranteed weight loss results. At the same time, a vast majority of people deny its efficiency and regard it as a weird diet but useless.
6. The Cigarette Diet
In 1928 a slogan called ‘Reach for a Lucky instead of a sweet became popular among the U.S. An American Tobacco Company released it. The company promised instant weight loss just by the consumption of nicotine. Nicotine can suppress appetite and aid in weight loss, but do you think it is a healthy practice?
Is the Diet Beneficial?
Maybe this diet can lower your BMI rate, but it can surely give your body the risk of lung cancer, mouth cancer, diabetes, and heart attacks. We all know how harmful a cigarette is; therefore, it is not just a weird diet but a threat to the practitioner’s life.
7. The Cookie Diet
Weight loss specialist Dr. Sanford Siegal designed the cookie diet, which stated consuming 4-5 cookies as a substitute for breakfast and lunch. Although a regular dinner is allowed, ensure it is low-calorie, ranging from 400-600 calories. The last meal of the day should be done by 8.00 p.m.
But make sure that the cookies contain healthy ingredients, and their size should also be regular. All in all, a day’s calorie intake in this diet must be restricted to just 800 calories. Following this diet with a complete set of rules promises you fantastic weight loss results within a short duration.
Is the Diet Beneficial?
Following this diet, you can miss vital nutrients, minerals, and vitamins. Eating such a calorie-restricted diet can even cause tiredness and weakness in some people. This diet might seem to include delicious food like a cookie, but eating it every day as your meal can be pretty tiring. Following this diet can require strong determination and powerful stamina.
Losing weight is undoubtedly a health goal, but following some unhealthy and weird diet is not a sensible choice. Therefore, if you want long-term weight loss results, there is nothing better than opting for a healthy and balanced diet.
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